October 23, 2018

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Our Story:
In January 2014, I started a distribution company for vegetables that are not regularly available here in Chennai. The idea was born out of my own frustration of not having access to a regular supply of salads and greens in the local markets. 


The fruits, flowers & vegetables that I offer are all farmed in India. They are 
grown in professionally managed farms, owned by my family, who have been in the business for the last 35 years. Only minimum quantities of approved pesticides are used responsibly whilst growing the vegetables. In other words, we take care to make sure there are no traces of fertilizers or chemicals on the products by the time they are harvested. Wherever appropriate, the produce is washed after harvesting, before packaging and shipping. The produce is also chilled on harvesting which ensures freshness for a longer period.

The vegetables & fruits are packed in standardized  bio-packs, and you will find the size and quantity of each pack mentioned on our website. Today we also sell cut-flowers.

How to Get your Vegetables, Fruits & Flowers:
Order latest by Saturday . Create a profile/account on our website and make your order.

You can place your orders at any time. However, Orders received by the end of the day on Saturday can be picked-up after 4 days i.e. on Thursday.

We deliver home (in Chennai) against a delivery charge.  

Alternatively, you can choose to pick-up your orders on Thursdays from the following pick-up locations in Chennai:

(i) ECR/Neelankarai, (ii) City/Cathedral Road, or (iii) AISC (Drop-Off for School Staff Only)

Pick-up Timings:

a. Between 9:00 am – 10:00 am from ECR/Neelankarai at:

          #6, Casuarina Drive
          
Neelangkarai, ECR.

          Chennai 600 041

b. Between 12:00 pm – 13:30 pm from Cathedral Road in the City:

          #6, Cathedral Road
          c/o Mrs. Stina Vasu
          (Inside TTK Office Compound (Opposite Music Academy)
   
       Chennai 600 086

c. Between 12:30 pm – 13.30 pm at AISC (this service not available presently, as the school is closed)

     (Drop for School Staff Only):

         American International School,
         100 Feet Road, Taramani, Chennai, Tamil Nadu 600113
         (At High-School Security - Please leave payment with Security)

Payment Options:
Our payment options are as follows:

  • Cash on Delivery: Please bring/send cash for payment. 
  • Bank Transfer:  Please make your payment to the following bank account by NEFT/RTGS:
    Account Number: 9150 2000 9825 632
    Account Name: Green Goblin
    IFSC Code: UTIB0000676
    Bank Name: Axis Bank Limited, Branch: R A Puram, Chennai

Cooler/Ice Bag during Pick-up & Storage of your Greens:
We recommend that you bring/send a cooler bag/ice bag with ice-packs so that your veggies stay fresh on their way home. Once home, store your greens in the fridge right away. We recommend that you wash the veggies only just before you cook your meal or make your salad.

Retail Outlets:
You can also get some of our vegetables and greens from the following retail outlets in the City:

  • Amma Naana - Contact Sham: 63805 46018
  • Nilgiris, Neelangarai - Contact Harish: 90940 23335

Please contact your nearest store at the numbers above and let them know if there is anything you would like them to get for you. Please note that the prices at these stores may vary from our online prices.

In case you need directions or information, please don't hesitate to contact us.

Yours Sincerely,

Aditi Vasu
aditi@green-goblin.in
Proprietor, 
Green Goblin.

Mob: 87544 80310


Wheatgrass Juice

Due to the high chlorophyll in wheatgrass, it is said to be one of the best detoxifying greens. It's excellent for improving immunity and lowering cholesterol. 

 

TIPS/PREP:

Wash the grass well in ample amount of water. You can sprinkle some sea salt and little water over the grass. Leave for 10 mins and then rinse thoroughly in a large pot of water. Drain in a colander.

 Do not juice the grass for long time, it begins to oxidize and smell stronger. It also alters the taste.

A cold press juicer is best, but a blender too works well. The juice extracted in a slow or cold press juicer is not diluted so it tastes much superior to the juice made in blender

JUICE 1 COMBO:

30g wheatgrass 
1 apple
1- 2 oranges

JUICE 2 COMBO:

30g wheatgrass
1 - 1.5 cups pineapple chunks 
1 small piece of ginger

DIRECTIONS:

1. Wash the fruits well. If not using organic produce, peel the fruits. Cut into chunks.

2. Wash the wheatgrass a few times thoroughly.

3. Add all the ingredients to a blender jar and run the blender. If needed you may need to add more juice or water.

4. Pass it through a strainer.

5. If making in a slow juicer skip the above 2 steps and add all the ingredients to the chute. Juice them and consume immediately.

(Via: https://www.indianhealthyrecipes.com/wheatgrass-juice-recipe/)


Aditi Vasu
Aditi Vasu

Author



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