Recipes

Zingy Courgette & Spinach Salad

This delicious side dish is simple but smart and will bring a touch of freshness to any main meal!

SERVES: 4

INGREDIENTS: 

1 Tbsp olive oil
4 courgettes, cut into disks on the diagonal, then sliced into sticks
1 red chili deseeded and finely chopped
100g bag baby spinach
zest of 1 lemon

DIRECTIONS:

  1. Heat 1 tbsp oil in a frying pan.

  2. Fry the courgettes over a high heat until just tender, about 4 mins, adding the chilli for the final min.

  3. Take off the heat and toss though the spinach until just wilted. Add the lemon zest and season to taste.

  4. Put in a serving dish and pour over a little more olive oil just before serving.

 

SOURCE: https://www.bbcgoodfood.com/recipes/12988/zingy-courgette-and-spinach-salad